Episode Details

Back to Episodes

Healing from Within: Embracing Childhood Trauma with Holli Howard

Episode 51 Published 10 months, 1 week ago
Description

Holli Howard joins Emma on the Healing Odyssey podcast to discuss her work in helping women overcome childhood trauma and reclaim self-worth. Holli explains the method behind her Path to Empowerment program, emphasizing the critical role of self-awareness and the impact of trauma. Through the lens of personal experiences, both Holly and Emma explore how reframing past adversities can lead to personal growth and resilience. By focusing on innate strengths and cultivating self-compassion, individuals can break free from the cycles of negativity and self-doubt, embracing a fulfilling and positive life.

Holli Howard is the founder of Positive Living Coaching, where she helps women heal from the hidden impacts of childhood trauma so they can reclaim their self-worth, inner calm, and sense of empowerment.

Her work is shaped not only by extensive trauma-informed training, her background as a Certified Child Welfare Specialist, and certification as a Trauma-Informed Healing & Resilience Practitioner, but also by her own lived experiences of navigating and healing from childhood trauma. Holli brings both professional expertise and personal understanding to her coaching, offering a compassionate, practical approach rooted in psychology and real-world tools.

She believes self-awareness and self-trust are the foundations of transformation, and that every woman has the strength, value, and power within her to create the life she deserves. Through her signature Path to Empowerment program, as well as courses and free resources, Holli supports women in quieting the inner critic, rewriting limiting beliefs, and building a future grounded in self-worth and resilience.

Check out Holli's Social Media and links here & don't forget Holli's Special offer of 75% off her Self-Worth Reset Course this month only, Join Today!

· Website: www.positivelivingcoaching.com

· Facebook: facebook.com/positivelivingcoaching

· Instagram: instagram.com/positivelivingcoaching

· Self-Worth Offer: https://www.positivelivingcoaching.com/offers/4pebKEMm/checkout

Continue Your Journey

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

emma@evolve-recovery.co.uk

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us