Episode Details

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On this episode, Jamie Usher ‘The Mind Tradie’ joins me.

Through his podcast, social media, and studying psychology, his aim is to help people find ways of building the ultimate version of themselves.

This was a great conversation that lead to discussions around:
• Listen to your body
• Getting up early
• Growth follows suffering

https://www.instagram.com/the_mind_tradie/?hl=en

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