Podcast Episode Details
Back to Podcast Episodes
#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!
A Few Episode Highlights:
- Sally multitasking & doodling
- Bike & coffee at the gym
- Brain hacks to get up early and workout
- Bench pressing 225lbs
- Weighing yourself at the gym
- Getting your race day fitness back after time off
- What if I just tried? What happens if I just keep going? What if?
- Renovation memories and renovations to come
- The popularity of watching a good transformation
- Hoarding talk
- It’s far better to use your time to manage your goals instead of managing your stuff
- Fashion tips from Sally & Eddie
- I signed up for a race, how can I find pacers
- Sally speaking in MO & KY
- Capitol Steps Workout in Nashville
Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
Want to send us mail? Here is the address if you want to say hi!
6771 Warner Ave.
P.O. Box 2051
Huntington Beach, CA 92647
Episode Sponsors:
Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor today
Janji: Go to janji.com and use code CHOOSESTRONG for 10% off
iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY
Function Health: Visit https://www.functionhealth.com/a/sally-mcrae
Published on 3 weeks, 5 days ago