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Walking With a Weighted Vest
Season 2
Episode 5
Published 7 months, 1 week ago
Description
Episode Description:
You found something that you like, that gives you results, and here is a way that you can make that even better!
What We're Covering:
- The value of walking with a vest
- Define "better"
- How it helps your goals
- Minimum effective dose
- What can you add, you ask?