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Bad Week Good Month

Bad Week Good Month

Published 1 year, 1 month ago
Description

How often should you weigh in? We got a huge response to this and have some passionate answers. Plus we have some Streaktember inspiration to keep you going for the rest of the month.


Send us a voicenote: 07468 286104

 

If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


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