Episode Details

In this 90th episode, I check in on where I’m at—a month out from brain surgery and a month away from my next significant heart procedure. I talk about how hoodie weather, football season, and a steady diet of alien shows are helping me appreciate the little things. I share how I’m shifting my approach to training and recovery, celebrate 90 straight weeks of Rudy Tuesdays, look ahead to bringing back interviews while still enjoying these personal solo riffs, and give an under-appreciated Paul Rudd recommendation. 

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ig @jokesandthegym and @rudytyburczy and @rudyandthecats

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