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EP 39. Making sobriety "The New Cool" - When One Mom called her Own Bluff with Kim Bellas
Description
What if one promise to your child completely rewired your life?
In this episode, Kate sits down with Kim Bellas, founder of Sober Is the New Cool and the White Heart Initiative, to explore how motherhood, resilience, and a little white heart turned into a global recovery movement. Inspired by her son’s epilepsy diagnosis, Kim ditched alcohol “for three months”, and never went back. Now 12 years sober, she’s built a worldwide community dedicated to smashing stigma, creating connection, and showing that sobriety isn’t boring—it’s powerful.
Kim shares how she reinvented herself in midlife, used hypnotherapy as a surprising tool to quit drinking, and why she believes we’re all recovering from something. From New York’s annual White Party to International Recovery Walks spanning 30 countries, her mission is clear: no one should feel alone.
In this conversation, you’ll hear:
- How her son’s epilepsy diagnosis became the catalyst for her sobriety
- Why hypnotherapy helped her rewire habits and cravings
- The birth of Sober Is the New Cool
- What the White Heart Initiative means and the powerful stories behind it
- How the sober community is rewriting stigma through fashion, events, and laughter
- The gift of never missing another memory
Kim’s story is proof that sobriety isn’t just about quitting alcohol, it’s about choosing a bigger, brighter, more connected life.
Access the AB Process Course
You can find Kate on Instagram https://www.instagram.com/rewiredsober/
Work with Kate: https://linktr.ee/KateVitela
Email Podcast: team@katevitelacoaching.com
Mentioned in this episode:
Rewired Sober Group Coaching Program
https://kate-vitela.mykajabi.com/rewired-sober-coaching-program