Episode Details

In this week's Coaching Hotline episode, I’m answering two listener questions that get right to the heart of emotional responsibility. First, I tackle the studies on mood contagion you’ve probably seen—and show why they don’t actually contradict thought work.

The second question digs into a classic relationship trap: knowing when to share your feelings with a partner and when you’re actually trying to manipulate them into making you feel better. By the end, you’ll have concrete ways to approach tough conversations that build real intimacy instead of criticism or blame.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/423

Mentioned in this episode:

What’s really blocking you from speaking up?

You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz

Take the free quiz here!