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The Ride To The Rink - Embracing Discomfort with Blake Bolden - Lessons from a Multifaceted Hockey Pro.
Description
Ready to unlock the secrets of hockey success? 🏒✨
Blake Bolden, a trailblazer in women's hockey, shares her journey from Division 1 college player to NHL scout in this inspiring episode of "Ride to the Rink." Joined by host Lee MJ Elias and co-host Hayley Scamurra, Blake offers game-changing advice for young players looking to level up their mental game and push past their limits.
Ever wonder how top athletes overcome self-doubt? Or what it takes to make it to the national team? This episode's got you covered!
Key Takeaways:
- Embrace discomfort — it's where growth happens!
- Turn negative self-talk into fuel for success
- The power of love and gratitude in sports
- Practical tips for maintaining a positive mindset
Blake's wisdom isn't just for hockey players — it's a playbook for anyone chasing big dreams. She shares how getting out of her comfort zone led to becoming the second woman to scout in the NHL and the first black woman in professional women's hockey. Talk about breaking barriers! 💪
But it's not all smooth skating. Blake opens up about battling "obsessor thoughts" and how focusing on her love for the game helped her push through tough times. And Hayley? She dishes on how staying present and grateful ultimately landed her a spot on Team USA.
Want to level up your mental game? Blake and the team share practical tips like morning gratitude practices and reframing negative thoughts. It's like yoga for your mind — on ice! ❄️🧘♀️
Whether you're a seasoned player or just lacing up your skates, this episode is packed with inspiration to help you crush your goals — on and off the ice.
Ready to transform your game and your mindset? Hit play and let's ride to the rink! 🎧🏒
📖 Want a written version you can reference anytime?
Check out our companion blog: Out of the Comfort Zone: Blake Bolden's Powerful Message to Young Hockey Players
#RideToTheRink #HockeyMindset #BlakeBolden #WomensHockey #MentalToughness
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