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"Socializing Sadness" — it’s more than a concept, it’s a game-changer.
Why? Because when we open up about our emotions instead of hiding them, we create space for growth, clarity, and real change. 🙌

In this episode, I break down how processing sadness socially helps you make healthier choices, delay impulsive reactions, and actually move forward — not just cope.

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Link in bio — let's do the deeper work together. 🧠💬


https://arsenioseslpodcast.podia.com/community/topics/195018/posts/674549-how-to-stay-positive-in-your-worst-days-socializing-sadness-health