Episode Details
Back to EpisodesE3- Releasing Shame, Perfectionism, and Forgiving YOU
Description
In this episode, we dive deep into the weight of shame and how it often becomes a tool of control—keeping us in a state of anxiety. We explore the exhausting cycle of chasing validation and acceptance, and how perfectionism feeds into that cycle by convincing us we’re never enough.
Through reflection and faith, I share the importance of forgiving yourself—not just for past mistakes, but for simply being human. God never created us to be perfect; He created us to be whole, loved, and worthy exactly as we are. This conversation is about releasing the shame, breaking free from the need for approval, and stepping into grace, freedom, and self-acceptance.
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