Episode Details
Back to Episodes
Healthy Boundaries Vs Emotional Walls
Season 1
Episode 16
Published 5 years, 1 month ago
Description
Establishing healthy boundaries is a key to your mental health. It allows you the awarness of what your core values are and allows for joy and growth. Emotional walls on the other hand are never productive and doesn't leave room for YOU to heal and find that joy. Let's chat about it.