Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset

Season 16 Episode 1

Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midlife and support your menopause journey. Mariella also shares the impact of her recent ADHD diagnosis and her approach to ageing, while Belles reveals what it’s like to have a ‘National Treasure’ - Dame Mary Berry - for a mum. And find out which celebrities the duo have cooked for! Plus: Your most exciting summer adventures & how to settle back into September

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Published on 1 week ago

Podcast Episode Details

Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset