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49. how to stop overthinking about literally everything
Description
GOOD MORNING QUEENS! How are we doing?! I’m still hungover but we are HERE & we’re talking about OVERTHINKING. A (bad) habit that I’m incredibly great at, truly it’s one of my most perfected skills. Thing is: I’m really tired of overthinking and sabotaging situations and driving myself crazy SO, I’ve been trying to work on it and thought I'd share what I've been doing. In this quick little pep talk, I tell you why overthinking is literally useless & 3 tools I've been using to help. HOPE U EJOY!
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& the podcast gram, of course
OH & the account I mentioned in the ep!
xx LOVE U ALL
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