Episode Details
Back to Episodes
77. more confidence, tools for anxiety, better dating and opening up about my schizophrenic sibling w/ Dr. Aminata Cisse
Description
Such a special episode today with board-certified psychiatrist, Dr. Aminata Cisse! Before finally opening up about a huge part of my life, we chat about: tools for self-confidence, why we're so anxious, social media & self-worth, dating, and so much more. There's something in here for everyone and I can't wait for you guys to listen to Dr. Aminata's beautiful wisdom. Also, to anyone struggling with a family member or loved one with a mental illness, I'm sending you absolutely ALL of my love and please know you are not alone! Take care of yourself PLEASE 💜
Dr. Aminata Cisse
Your overcaffeinated host
UNWINEDING Podcast
Love u all, see u next week xx
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.