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85. how to face your fears, find your magic & become your most confident self w/ my life-changing therapist
Description
Definitely one of the most special conversations I’ve ever had on the podcast—please welcome my beautiful therapist, Dr. Stephanie Diamond!!! There’s so much in this episode—a bit of my journey (very dark days to the healing process), misconceptions about eating disorders, the truth about confidence, how to face your fears, finding your magic, leaving situations that no longer serve you & so much more. Can’t wait for you guys to hear just how special she is. We absolutely need more Steph’s in this world!!!
Follow Steph on IG
@lisaxgilmore
@unwinedingpod
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