Podcast Episode Details

1058. Tequila Kills Viruses, But Sunscreen Can Hurt Us?! The Shocking Truths w/ Dr Christina Rahm

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Hey, Heal Squad! We are back with the brilliant Dr. Christina Rahm, and trust us—this episode is a must-listen! You’ve heard Maria talk about quiet quitting sushi, but today, Dr. Christina is breaking down the shocking truth about parasites in sushi—and why eating it overseas can leave you feeling wrecked!  (Hint: It’s NOT just about freshness.) But don’t panic just yet—she’s also revealing what you can take to protect your body if you still indulge. And here’s a twist… Could tequila actually help protect you from sickness?! Dr. Christina spills the science behind a specific type of tequila that may kill bacteria, boost your health, and (maybe?!) help you live to 130! But that’s not all—we’re also diving into one of the most harmful ingredients in sunscreen that might be damaging your body instead of protecting it. Just because a product is labeled “natural” or “safe” doesn’t mean it actually is—Dr. Christina is teaching us how to decode ingredient lists and make smarter choices. This episode is packed with mind-blowing facts and a whole lot of OMG moments. Enjoy!

HEALERS & HEAL LINERS: 

• Be Careful on What You Consume: Consuming raw sushi, especially depending on location, can be risky due to parasites and contamination. But adds, the purest form of tequila may help protect the body against parasites and viruses.

• Hidden Toxins in Everyday Products: Labels can be misleading—terms like "extract" and "natural flavoring" can mean different things depending on their manufacturing process. Sunscreen can also carry harmful chemicals like titanium dioxide, which may have serious health risks, including links to squamous cell melanoma, a form of skin cancer that can spread to the brain.

• Science Behind Sunlight: Dr. Christina explains that sunlight is a crucial signaling source for our bodies—providing energy, helping metabolize nutrients, and supporting cellular health. This is often misunderstood by mainstream medical narratives.

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DR. CHRISTINA RAHM RESOURCES:

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Website:  https://drchristinarahm.com/

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.<

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Published on 8 months, 2 weeks ago