Hey, Heal Squad! Buckle up because we are back with one of my all-time favorite guests, the brilliant Dr Joe Dispenza! In Part 1, Dr Joe breaks down how our thoughts and emotions literally shape our reality. He explains how the hormones of stress become addictive, why anxiety can dissolve in just days of doing the work, and the science of catching yourself before you slip back into old patterns.
Maria also opens up about her own breakthroughs with Dr Joe’s teachings, including how she learned to shift her energy field from negative to positive potentials. Together, they explore how to take your power back, rewire your brain and body, and step into a future created by love instead of fear. It’s vulnerable, it’s exciting, and it’s proof that we are the creators of our lives (even when that feels impossible to believe).
And this is just the beginning… tune in & come back tomorrow for Part 2!
HEALERS & HEAL-LINERS:
Your thoughts can make you sick. When you constantly imagine worst-case scenarios, your body turns on the stress response as if it’s real, and over time, that imbalance creates disease.
Anxiety is not permanent. Dr Joe’s research shows that in as little as three days of doing the work, the brain can reset and anxiety can dissolve.
The present moment is medicine. Each time you catch your mind drifting into fear and bring it back to now, you reclaim your energy and open the door to healing.
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HEAL SQUAD RESOURCES:
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GUEST RESOURCES:
Instagram: https://www.instagram.com/drjoedispenza
Website: https://drjoedispenza.com/
Attend Dr Joe’s Upcoming Week Long Retreat on September 14-20:
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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This Podca
Published on 3 months, 2 weeks ago
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