Episode Details
Back to EpisodesThe Power of Saying No To Ourselves
Description
We’re talking about the power of the word NO and saying it to ourselves. It can be hard, it can feel like denial, but also can mean creating an opportunity to say yes to something better.
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.