Today we're unpacking the nervous system repercussions when you're taught to fear food, assign morality to food, and constantly stress and obsess.
And this starts so young.
I watched this happen in my own house this week when a family member told my kids soda would give them cancer and diabetes. In this episode I shared exactly what I told my kids about food, and break down how this impacts your habits and brain in adulthood.
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod
Published on 3 months, 2 weeks ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate