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How to train your 70-year old neighbor.
Episode 206
Published 4 years, 9 months ago
Description
Brian & Anne are members of CF Linchpin who train in their garage/driveway every day. After learning their 70-year old neighbor, Mr. John, recently fell in his home & was unable to get up, they decided to help him get back in shape. They share their experiences & lessons learned through this incredible journey.