Podcast Episode Details

Episode 652: Bad Day ≠ Bad Life: 3 Small Wins Rule

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Episode 652

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We all get really good at beating ourselves up. Brains are wired that way. Psychologists call it negativity bias. Thing is, it makes us overlook the progress we have made.

In this video, I go over a straightforward method to change that thinking. Track three small wins each day. Could be as simple as contacting one client, firing off an email, or getting through Monday. You build up some real momentum that way.

You will learn a few key things:

• Your brain tends to zero in on the negative parts
• Those little daily wins help change how you see things
• The two-minute rule cuts down on overthinking and gets you moving
• One rough moment does not mean your whole life is rough
  
  

Jot down your three wins right now. Share one in the comments below. If this kind of reminder clicks for you, subscribe. More stuff like this on the way.

 

#mindset #smallwins #growth #selfimprovement #positivity #realestateagents #success

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Published on 3 months ago