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139. From suffering to liberation: How Buddhist wisdom and meditation bring the Noble Truths alive - Zachary Pontrello
Season 4 Episode 139
What morals and virtues guide the way you move through daily life? Do you have a framework that helps you navigate challenges and see the world through a clearer lens?
In today’s episode, we welcome Zachary Pontrello, an embodied leadership coach and meditation guide.
With more than a decade of study in ancient traditions, esoteric philosophy, and transformational psychology, Zachary has taught meditation to hundreds of people around the world. His work helps others reconnect with their inner compass and lead from a grounded, heart-centered place. He weaves together storytelling, mythic frameworks, and practical tools, by bridging the timeless and the modern to inspire deep, lasting transformation.
About Zachary:
Resources discussed in this episode:
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website
Published on 2 months ago