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How High Performers Can Fuel Energy Without Burning Out w/ Rob Tracz
Episode 168
In Part 2 of my chat with performance coach Rob Tracz, we go from personal story to practical tools. Rob walks us through his JEEP Framework—how to fuel your body, clean up your inputs, and create an environment that actually supports your goals. We get into energy, resilience, alcohol, and why trying to “power through” usually backfires. If you’re done with the all-or-nothing approach and want to feel better while still performing at a high level—this one’s for you.
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Published on 11 hours ago