Episode Details

Liz is the photographer and owner of Chicago Boudoir Photography, and she's on a mission to help every woman feel confident and empowered - regardless of age, size, or shape. She even gave a TEDx talk about this topic because she's SO passionate about changing how we think about our bodies and ourselves.

Here are some of the things we dive into:

• The difference between body neutrality and body positivity (and why neutrality might be more sustainable)
• How Liz creates a safe space for women to be vulnerable and discover their own beauty
• Why "nudity doesn't have to be naughty" and how this mindset can be incredibly empowering
• The transformative power of acceptance - meeting yourself exactly where you are today
• Real stories from Liz's work with thousands of women and their journeys to self-acceptance
• Why self-talk matters and the advice Liz gives every client

You can view Liz's Ted Talk:  Nudity Doesn't Have to be Naughty https://www.youtube.com/watch?v=k9bkhCXpmIE   You can find Liz on Instagram @chicago.boudoir: https://www.instagram.com/chicago.boudoir/   Or check out her website and some of the incredible images she has captured here:  https://chicago-boudoir.com