Episode Details

Is the person you are online the real you? In this episode, we tackle the complex relationship between social media and teen identity. With over 5 billion users online, the pressure to create a perfect digital self is greater than ever, resulting in a "culture of comparison" that affects student mental health and self-worth.

But is it all bad? We're joined by two leaders in education, a high school principal and an international school headmaster, for a powerful conversation about the challenges and opportunities of growing up online.

Listen to learn about:

• Practical strategies for schools and parents to teach digital citizenship.
• The positive ways students can use social media to find community and build confidence.
• How to combat the negative effects of online pressure and comparison.
• Expert advice for students on building an authentic and healthy identity, both on and off the screen.

Whether you're a student, parent, or educator, this episode provides essential insights into one of the most significant challenges facing young people today.