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S1 E19 Savor the Moment: A Mindful Journey Through Taste
Season 1 Episode 19
Slow down 🐌, take a breath 🌬️, and taste the moment 👅.
This practice is about more than food 🍇🥜🍫—it’s about noticing memory 🧠, emotion 💖, and connection 🐾 in every bite.
Published on 18 hours ago