Deacon James Keating reflects on how the Mass draws us into communion with Christ and one another. The introductory rites are not a mere formality but a spiritual transition, helping us shift focus from worldly concerns to God’s presence. The penitential rite then deepens this awareness by leading us to recognize our sins and our need for mercy, making us receptive to God’s healing love. He stresses that this moment should not be rushed—it is where we confront our unworthiness yet receive Christ’s invitation into holiness. From there, the Liturgy of the Word allows us to enter salvation history. A good way to prepare is by reading the Scriptures beforehand so that, when proclaimed, they resonate more deeply. While homilies play a role in guiding reflection, he reminds listeners that it is ultimately the Holy Spirit who makes God’s word personally transformative.
Deacon Keating confronts misconceptions about the Mass as entertainment. Unlike services built around spectacle, the Catholic liturgy centers on transformation, not distraction. Our interior disposition—through prayer and openness—determines how fully we receive Christ in the Eucharist. This transformation must bear fruit in fellowship. Keating notes that Protestant communities often model a strong sense of shared life, something Catholic parishes can grow in. True fellowship arises when the Eucharist overflows into charity and mutual support, not just private devotion. Staying after Mass, sharing faith conversations, and building community are ways to live out the mystery we receive. The Mass prepares us to hear Christ’s voice of love, to be healed, and to bring that love outward into culture through communion with others.
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
Check out Deacon Keating’s “Discerning Heart” page
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