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On Stuckness and the Surprising Relationship to Stillness
Season 6
Episode 7
Published 7 months, 1 week ago
Description
Eryn and L'Shawn explore the challenges of feeling stuck and overwhelmed, discussing personal experiences with school stress, volunteering, and energy management while examining how various spiritual and wellness practices can help navigate these feelings. They share insights from professional development sessions and personal rituals, including discussions about addiction, self-care practices, and the importance of finding balance between work and rest.