Season 1 Episode 91
What does it take to come back after a body-breaker of an injury—not once, but sixteen times?
Chris Anthony is a legendary ski athlete, filmmaker, and adventurer who has stared down more than his fair share of wipeouts, surgeries, and life-altering setbacks. But instead of fading quietly from the spotlight, Chris rebuilt. Physically. Mentally. Spiritually.
In this episode, we explore what it really means to recover—not just to return to sport, but to reinvent yourself in the process.
You’ll hear Chris talk about:
Chris’s story is a powerful reminder that aging doesn’t have to mean slowing down. It means getting smarter, tougher—and more intentional with how we heal, move, and lead.
⚠️ Host's Note on Nutrition
While this episode features honest discussions about diet—including red meat consumption—it’s important to note that these views don’t reflect the host’s personal values or dietary choices. As a mostly plant-based athlete, I believe we can fuel high performance without animal products. But I also believe in sharing real stories with integrity—even when our philosophies differ.
🔗 Links & Resources
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Published on 13 hours ago
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