Podcast Episode Details

Back to Podcast Episodes
16 Knee Surgeries to Warren Miller Stardom: The Real Secrets to Healing, Purpose, and "Never Giving Up"

16 Knee Surgeries to Warren Miller Stardom: The Real Secrets to Healing, Purpose, and "Never Giving Up"


Season 1 Episode 91


What does it take to come back after a body-breaker of an injury—not once, but sixteen times?

Chris Anthony is a legendary ski athlete, filmmaker, and adventurer who has stared down more than his fair share of wipeouts, surgeries, and life-altering setbacks. But instead of fading quietly from the spotlight, Chris rebuilt. Physically. Mentally. Spiritually.

In this episode, we explore what it really means to recover—not just to return to sport, but to reinvent yourself in the process.

You’ll hear Chris talk about:

  • The gruesome reality and mental toll of having 16 knee surgeries
  • How he kept skiing—and pushing limits—long after most would have quit
  • His unforgettable days shooting for Warren Miller ski films (before GoPros and drones)
  • His time skiing across Mongolia with the local military—and the cultural surprises that came with it (hint: fermented horse milk)
  • What he’s building now with the Chris Anthony Youth Initiative Project (CYIP) to help underserved youth through outdoor education

Chris’s story is a powerful reminder that aging doesn’t have to mean slowing down. It means getting smarter, tougher—and more intentional with how we heal, move, and lead.

⚠️ Host's Note on Nutrition

While this episode features honest discussions about diet—including red meat consumption—it’s important to note that these views don’t reflect the host’s personal values or dietary choices. As a mostly plant-based athlete, I believe we can fuel high performance without animal products. But I also believe in sharing real stories with integrity—even when our philosophies differ.


🔗 Links & Resources

  • Learn more about Chris Anthony Youth Initiative Project (CYIP)chrisanthony.com

  • Follow Chris on Instagram → @chrisanthonyski

  • Watch the Warren Miller ski films → warrenmiller.com



---

🎯 Support this podcast and try Nutrisense

Personalized health data can help us age better and feel stronger. Track your glucose 24/7 and work 1:1 with a certified dietitian to build habits that last. 👉 Get 33% off your first month at https://nutrisense.io/agelessathlete 

🚀 Love the show? Here’s how to support it

If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete

📰 Subscribe to the Ageless Athlete newsletter ! 

1-2x a month, no spam. We share behind-the-scenes reflections, longevity tips, and athlete wisdom you won’t find anywhere else. You can sign up at https://www.agelessathlete.co/newsletter/ 📩

Support the show


Published on 13 hours ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate