Episode Details
Back to EpisodesWhen Your Motivation Isn’t Yours: The Hidden Reason You Can’t Commit
Description
We often think our goals are our own, until we realise they’re not.
In this clip, Vahid Coskun breaks down why chasing a goal like weight loss or strength often fails when the “why” behind it comes from someone else. Whether it's a partner, a parent, or society, if your reason is outsourced, your commitment won’t last.
Real change starts when your goals are aligned with your identity, not someone else’s expectations.
This moment will challenge how you think about motivation, self-worth, and why you haven’t stuck with that plan (yet).
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Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog
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