3 in 30: How to Tell Your Career Story

Episode 289

In this episode, Lauren and career coach Marnie Lemonik dive into the art of telling your career story—a skill that matters whether you’re interviewing, networking, or simply introducing yourself in a work environment. Listen to hear about the three key parts every career story should include and share practical frameworks (plus real examples) to help you create a concise, clear, and authentic narrative.

You’ll Learn:

How to craft a 1–2 sentence “career thesis statement” that highlights your path and through-line
How to filter your past roles so your story feels relevant (without rambling)
How to work through the awkward period of your story feeling “new”

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources

Career Summary / Thesis Statement Template:

I’ve spent the majority of my career in [ABC FIELDS] within [XYZ roles]. The through line of my experience has really been [a passion to help XYZ group, a desire to contribute to an XYZ mission, an interest in the XYZ element of your roles].

Marnie’s “Tell Me About Yourself” Example: https://www.instagram.com/p/C70Ht65M4uR/

Job Search Dashboard:

https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218

Marnie’s Free Resources

https://www.marnielemonik.com/resources

Marnie’s Interview Prep eBook:

https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview

10% Discount Code: CCPOD

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/