Episode Details

On this episode, I’m joined by Deborah Higgins—life coach, social worker, and author of A Cure for Anxiety: Biblical Truths and Metaphysical Practices to Overcome Anxiety, Panic, Social Anxiety, and Agoraphobia. Through this deeply personal and spiritual work, Deborah shares her path from childhood trauma—including her mother’s attempted suicide and decades of agoraphobia—to academic and emotional triumph. Her journey includes overcoming abusive relationships, two failed marriages, breast cancer, and 40 years of living in the grip of fear—yet she persisted. At age 62, she earned her Master’s in Social Work, focusing on mental health, and now empowers others to reclaim their lives.

In this conversation, Deborah opens up about:

• What agoraphobia truly is and how it shaped her life
• The trauma she lived through, and how resilience powered her recovery
• Her belief that with hope, faith, and the right tools, anyone—not just Adult Children of Alcoholics—can heal
• The transformative power of journaling as part of the healing journey

You’ll also learn about her latest resource—Workbook: A Cure for Anxiety, a hands-on companion to her book that guides readers through biblical truths, visualization, meditation, and manifestation exercises to aid recovery (Amazon link).

Connect with Deborah and Her Work:

• LinkedIn: linkedin.com/in/debkhiggins
• Instagram: @deborahkatiehiggins
• Facebook: facebook.com/deborahkatiehiggins

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in pre