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Angry Mom Help: Building Emotional Capacity for Out-of-Control Rage
Description
If you’re searching for angry mom help because you feel like you’re constantly apologizing to your kids for losing your temper, you’re not alone. In this powerful episode, host Stacy Bellward sits down with Elizabeth Andreyevskiy, creator of the Emotionally Healthy Legacy podcast, to provide real solutions for mothers who feel out of control.
Key Points:
- Discover what’s really underlying your angry outbursts
- Learn the powerful phrase Elizabeth uses out loud in front of her kids when chaos hits
- How to stop trying to control your kids and redirect toward the one thing you can control—yourself
Mentioned in this podcast:
- FREE resource: How to become a patient mom so you stop screaming over spilled milk
- Connected Families Anger eBook
- Emotionally Healthy Legacy
- New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp
Check out our website for more resources to support your parenting!
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