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Do you give yourself premission to be sad?
Published 4 years, 3 months ago
Description
Do you allow SAD emotions to show up? Seriously? If we choose NOT to feel sad then we are also choosing to not feel Glad. When you shut off ONE emotion off you shut them all off. Emotions last 8 secs, like an ocean wave. There is some residual but the actual emotions are short. Give yourself permission to be sad, and be sad. I promise, allowing the sad to show up will help you allow the more pleasant emotions to show up. https://tinyurl.com/y4kropz2. I love you. I\'m Dan Clark