Podcast Episode Details

Nobody’s Watching (and That’s a Good Thing)

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Episode 50

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Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.

You’ll learn:

• Why most people aren’t paying as much attention as you think
• How to let go of social media burnout and stop caring about online relevance
• The difference between chasing validation and building quiet confidence
• Why small, offline moments bring the most joy
• How being “irrelevant” can actually set you free

If you’re tired of overthinking every post or struggling with social media comparison, this episode is your reminder that you don’t need likes or validation to live fully.

Dm me your thoughts 💗

Fit, Healthy & Happy Podcast
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Published on 2 days ago