Episode 329
Discover the world of yogurts—from creamy Skyr and protein-rich Greek yogurt to powerful cultured varieties like Yogurt Plus, L. reuteri, and L. gasseri. In this episode, I’ll share their unique health benefits and help you find the yogurt that’s best for you.
Episode link: https://www.culturedfoodlife.com/podcast/episode-329-which-is-the-best-yogurt-for-you/
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