Podcast Episode Details

Music Therapy...and Recovery with Julie Reid

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Episode 285

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Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery.

In this episode:-

• Learn how music therapy differs from sound healing — and why it’s an interactive, evidence-based process.

• Discover Guided Imagery and Music (GIM), where curated music helps clients process emotions, grief, and life transitions.

• Hear how music therapy supports sobriety by building resilience, self-expression, and the ability to sit with difficult feelings.

• Get practical tips on using music in recovery — from mindful listening to creating playlists and even learning an instrument.

• A moving client story shows how music therapy can open new pathways for growth and self-discovery.

• Contact Julie via https://juliemusictherapy.co.za/
  
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    Episode Sponsor

            This episode is sponsored by the Tribe Sober Membership Program. 
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Published on 1 day, 14 hours ago