Episode Details
Back to Episodes
Whoa! Doing This For 2 Weeks Will Erase 10 Years of Brain Aging
Published 4 months, 1 week ago
Description
OK, you probably don’t want to hear this and you’re probably not going to do it, but apparently getting off social media for two weeks can help repair your brain.
They had 500 people stay off social media for two weeks and their ability to concentrate was so improved, it was the equivalent to erasing 10 years of brain aging!
Listen back for more:
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.