Episode Details

👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz.

👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom.

🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us.

☀️ Through breath-work and reflection, kids will learn how listening shows kindness, builds connection, and helps everyone feel seen and understood.

💛 With mantras and mindful pauses, we’ll practice how to be present when others share their thoughts and feelings.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

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