Episode Details
Back to EpisodesYour Friday Five: What August Taught Us and How to Bounce Back Stronger
Description
✨ Sign up now for the January 2026 30/30 Program HERE.
Spots are limited, and in 2026 I’ll only be running the 30/30 program twice—once in January and again in September. If you’ve been waiting to join, now’s the time to jump in and take advantage!
All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast.
If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com
Not Sure Where to Start With the Podcast? I’ve Got You.
Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.