Episode Details
Back to EpisodesWhy Positivity Outperforms Negativity in Driving Lasting Behavior Change
Episode 27
Published 7 years, 10 months ago
Description
Listen in this week to learn:
- Why positivity brings about more lasting change than negativity
- How making lists of "not to do" can have a paradoxical effect
- Why labeling ourselves and others can blind us to the true state of things