Episode Details

Fall asleep naturally with this immersive historical sleep story from The Sleep Retreat. In Part 3 of The Journal of the First Voyage of Columbus, entries from November 12 through December 3, 1492 describe Columbus’s ongoing exploration of the Caribbean. Hear his detailed impressions of the people he encountered, the lush islands, native customs, and his deepening belief that he is approaching the Asian mainland. Set against the soothing backdrop of ocean waves and warm summer breezes, this sleep story offers a peaceful way to unwind.

(00:00) Gull Harbor soundscape, Columbus bedtime story, soft breathing cues

(12:40) Reading from The Journal of the First Voyage of Columbus (Nov 12–Dec 3, 1492)

(58:12) Gull Harbor sleep soundscape only

About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness.

About The Sleep Retreat: A sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a restful bedtime routine.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

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Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

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Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

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