Episode Details

The sport of bodybuilding is HIGHLY subjective from a judging standpoint.

Receiving judges critique and knowing how to dissect it and turn it into actionable steps is key to moral and longevity in our sport!

We give you our best tips on staying grounded when receiving feedback AND our opinions on the new Olympia qualification rules for 2026!

Follow us on IG

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

Watch on YouTube: Glam Girl Bikini

Join the team: https://www.glamgirlbikini.com/get-started/ 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini