In this episode of the Really Riley podcast, host Riley Couture discusses various topics including supporting someone who is newly sober, her personal journey with sobriety, current reflections on life and healing, skincare obsessions, and her opinions on reality TV, particularly the Real Housewives franchise. Riley emphasizes the importance of finding joy in everyday moments, the non-linear nature of healing, and the significance of setting boundaries in relationships. She also shares her favorite beauty products and critiques the behavior of certain reality TV personalities, all while expressing gratitude for her listeners.
Takeaways
Riley has been sober for over seven years and emphasizes the importance of finding joy in everyday moments.
Supporting someone who is newly sober involves setting boundaries and finding alternative joys.
Healing is a non-linear process, and it's essential to respect personal boundaries.
Riley's skincare routine includes balms and oils for makeup removal and skin hydration.
Reality TV can be a guilty pleasure, but authenticity is crucial for engaging storytelling.
It's important to teach people how to treat you in relationships.
Riley encourages listeners to find new hobbies and interests after quitting drinking.
Celebrating small victories in sobriety can help maintain motivation.
Riley's favorite beauty products include Clean It Zero and All Over Stick for makeup removal and hydration.
Gratitude for listeners and supporters is a recurring theme in Riley's podcast.
Chapters
00:00 Introduction to Really Riley Podcast
00:49 Supporting Someone Who's Newly Sober
09:09 Riley's Current Reflections and Mantras
10:56 Skincare Obsessions and Beauty Tips
12:42 Reality TV Rants: Housewife Opinions
18:24 Closing Thoughts and Gratitude
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Published on 6 days, 17 hours ago
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