Episode Details

Feeling tired, foggy, puffy, or just off—but your labs are "normal"? You're not alone. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the subtle (and often dismissed) signs of thyroid dysfunction that affect millions—especially women.

We'll explore:

• What your thyroid actually does—and why it matters

• The real reason you might still feel awful even with "normal" TSH

• Common types of thyroid dysfunction, including Hashimoto's

• How stress, inflammation, and nutrient deficiencies impact your thyroid

• The gut-thyroid-liver connection

• What labs to request for a full picture of your thyroid health

• Natural, research-supported ways to support your thyroid starting today

This episode is for anyone who's been told "you're fine" but doesn't feel fine—and is ready to understand what their body is truly trying to say.