Episode 30
In this heartfelt episode of the ProblemSolvHer Podcast, Chloe and Dagmar open up about what self-care really means—beyond green juices and gym sessions. 🌿 From cultural beliefs that labeled self-care as “selfish” to modern practices of setting boundaries, saying no, and embracing natural beauty, the duo shares their personal stories of resilience and balance.
You’ll hear:
✨ How self-awareness fuels self-care
✨ Why food, nature, and emotional health matter as much as fitness
✨ The truth about spray tans, makeup-free living, and confidence
✨ Why cleanliness and small rituals (like making your bed) change your mindset
✨ Inspiring takeaways to help you shine—inside and out
Whether you’re redefining self-care or just looking for motivation to slow down and recharge, this episode will remind you: taking care of yourself is the ultimate act of strength.
🔎 Resources
🎯 Dagmar’s Offer – Create Meaning & Monetize Your Purpose
Ready to build your next chapter with purpose and profit? Let’s uncover your niche, clarify your path, and turn your wisdom into an online brand that earns.
✨ Book your Quick Strategy Call (30 min)
💫 Chloe’s Offer – Coaching for Women Ready to Own Their Voice
Lead with clarity and confidence. No more second-guessing — it’s time to lead with power! Book a clarity call, a mentoring video, or a deep-dive 1-on-1 session to reset your mindset, strengthen your voice, and align your next move with who you are.
🎙️ Explore Chloe’s coaching
Get Your 🌸 The Reinvention Blueprint: A ProblemSolvHer Mini-Guide here.
✨ Our Sponsors
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Jeff Nelson – Palm Beach Dog Academy
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📱 Instagram: @palmbeachdogacademy
📞 (561) 286-2777
Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.
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👉 Visit our website: problemsolvher.com
👉 Email us: hello@problemsolvher.com
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Published on 3 months, 2 weeks ago
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