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#58 Andrea Jones on Self-care for Parents & Women's Hormone Health
Published 2 years, 3 months ago
Description
Today we are joined by Andrea Jones. We talk about Hormones and Parent mindset. We cover: Insight into Andrea's profession as a functional hormone coach Andrea and Jody share their struggles with self-care while trying to navigate Pans/Pandas The guilt associated with self-care, and recognizing how your capacity for self-care can fluctuate The value