Podcast Episode Details
Back to Podcast Episodes
E24: We go deeper into the feelings of overwhelm & underwhelm - how much does expectation play a role?
Season 2 Episode 24
In this episode we discuss the feeling of overwhelm, what it is, different scenarios it arises in, as well as feeling its opposite - underwhelm.
We share our experience of feeling both emotions, discuss whether we can control it, how much expectation plays a role in bringing these emotions on, and how we can help manage them going forwards.
✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂
🎧 Tune in:
To hear our interpretation of feeling overwhelmed and underwhelmed
Our experience of when these emotions arise and our insight into what part our expectations play a role
To help you reflect on when you are feeling over or underwhelmed and how you can manage it
Let’s discuss, reflect, and grow together ✨
#TheGROWingPair #LifeCoachingPodcast #Overwhelm #Underwhelm #Expectations #ManagingExpectations #SelfCare #SelfImprovement #RealTalk #PersonalGrowth #Coaching
Check our website: https://thegrowingpair.com/
Isaac Goldfarb - Matara Life Coaching
https://mataralifecoaching.com
Email: mataralifecoaching@gmail.com
Instagram: @mataralifecoaching
James Edge - V-V Edge Coaching
https://v-vedgecoaching.co.uk/
Email: james@v-vedgecoaching.co.uk
Instagram: @vvedgecoaching
Published on 4 weeks ago