In episode 133, Ste shares ten impactful personal truths that have shaped his approach to life. He emphasizes the importance of viewing life as a series of opportunities for growth, the necessity of acceptance over resistance, and the redefinition of discipline as a form of self-love.
Each truth is explored in depth, providing listeners with actionable insights to navigate challenges, set boundaries, and prioritize energy management. The conversation culminates in a reflection on mortality, urging us all to live fully and intentionally.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
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TIMESTAMPS
00:00 Introduction to Personal Truths
00:55 Life Happens For You, Not To You
03:12 Growth Through Challenges
05:24 Acceptance vs. Resistance
06:50 Redefining Discipline
09:11 Hard Choices for Easier Living
11:02 The Power of Saying No
13:14 Energy as Life's Currency
15:59 Comparison and Joy
19:35 Knowledge vs. Application
21:23 Embracing Mortality for Urgency
Published on 1 week ago
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